Am - I went and ran with my old team. I was able to run with Coach Holt the whole time and talk with him, hadn't seen him for a while. He's a great man, really helped me mature through high school and become a great runner and be a fair amount less stupid. Nice mid distance run but my knee hurt at the last mile. Just gotta say bye to Coach Roberts tomorrow then I'm good.
Can't post if I run tomorrow, so by fast running blog, I'll be back. Hell Raiser out.