GOING THE DISTANCE

Region 9 1600m relay

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Thu, May 12, 2016
Race: Region 9 1600m relay (1 Miles) 00:03:29, Place overall: 3
Slow milesFast milesTotal Distance
7.200.007.20

Am -  nice chill morning run.  Felt decent.  2.5 miles

Pm -  Chilled at Day two of region all afternoon waiting for the 4x400.  Watched some awesome performances and new state qualifiers.  It was so sick.  Finally started warming up at about 8.  Did 2 miles then about 1.5 more on the turf.  Put on my spikes and did some strides then raced.  Today was so much better than yesterday, I felt nice and powerful in my legs.  Really annoyed at myself for missing 400 finals by .04, I would have rocked a 50.73 I bet.  I split a 50 in the race and we PR'd, 3:29.  So proud of my team man, I wasn't sure we'd be as good as last year but we are better!  Cool downed a bit. 4.7 total.

Feeling ready for a great state meet.  It's nice mentally to have a little break from my main events, I'm hungry to run savagely at state and get some big PR's.

Nike Pegasus 30 Miles: 4.20Nike Victory 2 Miles: 0.50Brooks Glycerin 11 Miles: 2.50
Comments
From Cameron on Fri, May 13, 2016 at 17:47:28 from 73.65.214.204

Dang speedy, what leg do you usually do?

From Hell Raiser on Sun, May 15, 2016 at 17:10:56 from 208.117.122.172

I've anchored the last two years

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