GOING THE DISTANCE

Week starting Jul 03, 2016

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
25.300.0025.30
Saucony Kinvara 6 Miles: 20.00Salomon XR Mission Miles: 5.30
Slow milesFast milesTotal Distance
6.600.006.60

This occurred on Friday July 1st.  

Am  -  Got up really early to run with Alex before heading up state to Redwood national park.  We'd been in Yosemite since Tuesday, hiked half dome and such.  For our run we headed down the valley, at fist on the roads, which amazingly are empty at 5:30 am.  Eventually we made it onto some single track through some meadows.  We saw a lot of deer and like 4 bucks.  Everything was quiet and Yosemite falls and Half Dome and El Capitan were all looking so majestic and everything.  I'm gonna miss America.  

Saucony Kinvara 6 Miles: 6.60
Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Am -  I've been on a sick trip with my fam and did some awesome runs.

On this day we ran on some single track in redwood national park.  It was so sick!  Super lush forest with massive redwood trees  and soft trail.  Perfect weather too like 60 degrees.  Didn't see any ewoks though.

Saucony Kinvara 6 Miles: 6.50
Add Comment
Slow milesFast milesTotal Distance
4.400.004.40

This occurred a week earlier on June 28th.

Am -  Stayed the night in Giant Sequioa national park.  Coolest trees ever their so massive.  Ran in the morning with Alex and dad. We took a nice single track trail up to a lovely Sierra Nevada waterfall.  

Saucony Kinvara 6 Miles: 4.40
Comments(4)
Slow milesFast milesTotal Distance
2.500.002.50

Pm -  Drove out to Sand Hallow at about 3 and ran with the xc guys.  Good time, not too hot.  They got a nice crew of fun loving guys, the next few years will be dope for them.  We swam after and Alex tried a gainer it was swag.

Getting a drink at Maverick after, I truly realized how blessed I am to live in the USA and to live in a great American city and run practically anywhere without having to worry about being in danger.  El Salvador will be such a epic culture change.

Saucony Kinvara 6 Miles: 2.50
Comments(2)
Slow milesFast milesTotal Distance
5.300.005.30

Am -  Ran Church Rocks with Alex.  We were both really tired and it was pretty rough going.  It was fun, but also fairly sucky.  But we still averaged 8:24 pace so not bad.

Salomon XR Mission Miles: 5.30
Add Comment
Slow milesFast milesTotal Distance
25.300.0025.30
Saucony Kinvara 6 Miles: 20.00Salomon XR Mission Miles: 5.30
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