GOING THE DISTANCE

Snow Canyon Invitational

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Race: Snow Canyon Invitational (1 Miles) 00:04:34, Place overall: 2
Slow milesFast milesTotal Distance
7.500.007.50

3pm -  Decent racing today

Started out with the 1600m, first event.  Me, Dallin, Andrew, Cam, and Preston went on a 2 mile warm up.  It was really boiling today.  Normal prerace routine, doing strides and stuff.  I soaked my head before.  When the race started I got right out into the lead.  I just went for a good pace not to quick.  It ended up being pretty quick though at 1:03.  I tried to kept that pace going but it just didn't happen.  The heat messed with my head today and I really didn't have a great mental race.  My middle laps were both like 1:12.  I lost my lead on the third lap but going into the fourth lap I heard the split was like 3:27 and that kinda woke me up as I thought, "I could still qualify for state."  I gave a surge there and had a decent last lap; I passed 2 guys and barely missed qualifying for state.  I felt pretty hammered afterwards and felt really lightheaded for a while.  I felt better later and went for a 2 mile cooldown with Jake.

Later was the medly relay, which I was the anchor in.  Me and Abel did a mile warm up.  Our team was Colton, Wayne, Abel, and me.  I was totally exausted but my team set me up great and I couldn't let them down so I dug in and got a 2:04.  We qualified by about .3 seconds.  So now I am officially going to state and it feels good.  I cooled down a mile.  My foot felt pretty sore on my cooldown.  Good day.

Saucony Triumph 10 Miles: 1.50Brooks PR MD Miles: 6.00
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