GOING THE DISTANCE

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
18.700.0018.70
Brooks Ravenna 9 Miles: 13.20Nike Pegasus 31 Miles: 2.50Brooks Glycerin 11 Miles: 3.00
Slow milesFast milesTotal Distance
4.000.004.00

Went 4 on a cool trail up to first dam with preston.  took of my shirt, wow my body is so white I need black paint to put under my eyes to block the glare from my chest.  we did fiji yoga after, couldnt quite find shabosna

Brooks Ravenna 9 Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
1.000.001.00

just ran a mile to warm up on the track in the ARC.  then did leg day wow fam got sore.

Nike Pegasus 31 Miles: 1.00
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Slow milesFast milesTotal Distance
4.200.004.20

did a nice loop with preston by the temple, down my the tabernacle, along main, and up 1000 to the stadium then to our house.  did some upper body plyos after in the house.

Brooks Ravenna 9 Miles: 4.20
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Slow milesFast milesTotal Distance
1.500.001.50

warmed up 1.5 miles on the track in the fieldhouse then lifted.  feeling pretty good overall fitness wise.  i have no idea how much i weigh would be cool to know.

Nike Pegasus 31 Miles: 1.50
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Slow milesFast milesTotal Distance
5.000.005.00

started from my dorm on campus, headed up toward the canyon, cut through the country club gold course, and got up on the bonneville shoreline trail witch i ran on for like .3 miles maybe.  then i went back.  I felt really good and averaged like 7:30 i think.

Brooks Ravenna 9 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

ran on deep canyon trail preston we thought it was gonna be chill run.  no it was hard took us 33 minutes.

Brooks Glycerin 11 Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
18.700.0018.70
Brooks Ravenna 9 Miles: 13.20Nike Pegasus 31 Miles: 2.50Brooks Glycerin 11 Miles: 3.00
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