GOING THE DISTANCE

May 12, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Aug 13, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

7am- 7 miles today.  We ran down 2450 street to the river trail then ran along that.  My heel wasnt too bad.  It hurt pretty bad on the warmup, but as we started the run it felt better and better.  The way back really was hard.  Plus i dont know why but my legs were completely shot today.  It felt like i hardly move them.  Today was not great.

3pm- 3 miles to arctic circle.  weights and plyos after. 

Mizuno Wave Elixir 7 Miles: 10.00
Comments
From caseykimzey on Mon, Aug 13, 2012 at 09:24:49 from 174.23.110.77

Monday's always seem to be one to get the junk out from the weekend for everyone! Don't sweat the junky feeling!

From Nick Hill on Mon, Aug 13, 2012 at 09:28:45 from 65.130.238.236

I wont. Hopefully this afternoon will be swell.

From Holt on Mon, Aug 13, 2012 at 14:47:02 from 204.113.55.41

what's the deal with the heel?

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