GOING THE DISTANCE

Time Trial

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Race: Time Trial (0.5 Miles) 00:01:59, Place overall: 1
Slow milesFast milesTotal Distance
5.000.005.00

Pm -  Today was our teams first time trial of the track season!  It was pretty dope.  We warmed up a bit then the 800m race was first.  I pretty much went straight to the front, with Paul right behind me.  We came through the fist 200 in about 28 seconds, so that was lucious.  So then I kept running.  I completed the first lap in 57 seconds and kept running, cept I tried to go faster right here on the 5th 100m section.  I think that's really the key is to serge right here.  Then I dunno, I just held on for the rest of it.  I pulled away from Paul by about 1/12 of a minute.  So yeah it was pretty good I would say, only my second time going sub 2, and this time I was basically running solo lobo.   Spoice, 1:59.38 was my official time.

Brooks PR MD Miles: 0.50Saucony Mirage 3 Miles: 4.50
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