GOING THE DISTANCE

Time trial 3

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Race: Time trial 3 (2 Miles) 00:10:15, Place overall: 1
Slow milesFast milesTotal Distance
8.600.008.60

Pm -  Final team time trial of the year today.  It went beast.  With some problems I've had, this was really kinda my first race of the year in a way.  I just went out and pushed hard and did my best and things went great.  My time was 10:15 so a nice PR for the course.  Our pack was strong and I'm pretty sure our team ran really good.  I looked right behind me after I finished and saw all our guys roll in.  

After the race, we had a workout.  Me and a few guys did 2*800m at race pace.  I went both 2:33, they were good and strong.  I focused on having a quick cadence and good knee drive.  Total with some warm and cool was 8.6 on the afternoon.  

Said goodbye to one of my best friends today, Cameron Brown.  He's leaving to serve a mission in Finland tomorrow.  He came to watch so it was our final farewell.  He's become one of my best friends the last 3 years.  Not gonna lie I cried pretty much the whole way home.

Nike Rival XC Miles: 2.00Nike Lunarglide 6 Miles: 6.60
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