GOING THE DISTANCE

Desert Hells Distance Carnival 800m

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
29.700.0029.70
Saucony Kinvara 2 Miles: 4.00Nike Lunarglide 6 Miles: 15.70Nike Pegasus 30 Miles: 8.50Nike Rival XC Miles: 0.50Nike Victory 2 Miles: 1.00
Slow milesFast milesTotal Distance
10.700.0010.70

Am -  4 miles

Pm -  We had such a beast run today.  Prestons mom told him his ACT score had come in the mail, so we had a plan to run past our houses to see our scores.  We went to my house and I got a nice 31.  If I actually study for it I think I could get a pretty good score.  Then we went passed Bryan's.  But poor guy, his hadn't come today.  The run overall was nice, we added some fartleks in.  6.7 miles.  My right Achilles is super sore, that's a problem I gotta fix quick.

Something that raised hell today:  we went to pizza pie cafe after out run, then went to jakes for his "ACT score opening", (he got 27),  and then watched Star Wars 2.  The whole was totally dope and raised hell

Saucony Kinvara 2 Miles: 4.00Nike Lunarglide 6 Miles: 6.70
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Slow milesFast milesTotal Distance
4.500.004.50

Am -  no run this morning.  my achilles was really sore yesterday afternoon.

Pm -  ran an easy 4.5 then quickly got back to the high school to help out with the little kid meet.

Something that raised hell today:  I went through a 100 meter long pitch black tunnel full of water and mud.  sketchy stuff bro.

Nike Pegasus 30 Miles: 4.50
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Race: Desert Hells Distance Carnival 800m (0.5 Miles) 00:02:04, Place overall: 3
Slow milesFast milesTotal Distance
5.000.005.00

Am -  Didn't run again this morning cause achilles.

Pm -  We had a meet today over at desert hills.  There was the decathlon and heptathlon, the distance events, and some relays.  It wasn't very big, just a few teams and not much people from those teams.  I warmed up for this race and felt fine, my achilles wasn't really bugging.  The race was 'aight.  I got out pretty good actually in a 58 and made a move right there with a lap to go.  But it didn't last long and I soon got passed with 200 meters to go.  I really just kinda felt like I ran out of gas.  It was weird.  Im sure mcdonalds for lunch and wendys an hour before sure as heck didn't help.  oh well, it wasn't a great race, but this stuff doesn't get to me so thats good.

Something that raised hell today:  Wow it was pretty crazy actually.  All day there was this wierd haze surrounding the city.  At lunch, Pine Valley Mountain couldn't be seen at all.  wow.

Nike Rival XC Miles: 0.50Nike Lunarglide 6 Miles: 4.50
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Race: Ultaspire Distance Carnival 1600m (1 Miles) 00:04:29, Place overall: 1
Slow milesFast milesTotal Distance
5.000.005.00

Pm -  Nice solid race.  It felt much better than yesterday and i ran a pretty good time.  I was alone the last 2 laps, so I never really got going all out the final bit.  Its really hard to shift gears to all out with nobody around.  I felt great though, so with some top Dhells guys, I think I could have PR'd. 5 miles total.

Nike Pegasus 30 Miles: 4.00Nike Victory 2 Miles: 1.00
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Slow milesFast milesTotal Distance
4.500.004.50

Am -  did a run at 5:30 before going to the grand canyon.  I meant to get up at 4:50 and do a lot more, but i didn't happen.  

Nike Lunarglide 6 Miles: 4.50
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Slow milesFast milesTotal Distance
29.700.0029.70
Saucony Kinvara 2 Miles: 4.00Nike Lunarglide 6 Miles: 15.70Nike Pegasus 30 Miles: 8.50Nike Rival XC Miles: 0.50Nike Victory 2 Miles: 1.00
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